Snacks

Description

These savory nuts are seasoned with a mixture of fragrant Middle Eastern spices. Toasting in a skillet makes them fast and easy to prepare.

Total Preparation Time: 15 Mins
Serves: 8

Nutrition

• Calories: 190 cal
• Total Fat: 19 g
• Saturated Fat: 3.5 g
• Polyunsaturated Fat: 12 g
• Monounsaturated Fat: 3.1 g
• Cholesterol: 10 mg
• Sodium: 180 mg
• Carbohydrates: 4 g
• Dietary Fiber: 2 g
• Total Sugars: <1 g
• Protein: 4 g
• Vitamin D: 0 mcg
• Calcium: 25 mg
• Iron: 1 mg
• Potassium: 120 mg

Ingredients

• 2 tablespoons butter
• 2 cups California walnuts
• 1 tablespoon za’atar
• 2 teaspoons sumac
• 1 teaspoon garlic salt, or to taste
• 1 teaspoon sugar

Preparation

1. Melt butter in a large skillet set over medium heat. Add walnuts and toss well to coat with butter. Cook, stirring frequently, for 5 minutes to toast.
2. Sprinkle with seasonings and reduce heat slightly. Cook and stir for 5 minutes more or until golden and fragrant.
3. Set aside and let cool, stirring occasionally. Transfer to an airtight container until ready to serve.