Desserts

DESCRIPTION

Golden sautéed peaches are tossed with maple syrup, cinnamon, and crunchy walnuts, layered over creamy yogurt and finished with flaky sea salt. Simple, cozy, and delicious!

Total Time: 10 Mins

Serves: 2

Serving Size: 2 bowls

MealBreakfast

Nutrition

• Calories: 673 cal
• Total Fat: 41 g
• Saturated Fat: 7.8 g
• Cholesterol: 24 mg
• Sodium: 163 mg
• Carbohydrates: 65 g
• Dietary Fiber: 7.9 g
• Total Sugars: 55 g
• Protein: 22 g
• Vitamin D: 0 mcg
• Calcium: 504 mg
• Iron: 2.4 mg
• Potassium: 1365 mg

Ingredients

• 2 peaches
• 1 tsp butter
• 1 tbsp maple syrup
• ¼ tsp cinnamon
• ½ cup walnuts
• 1 cup yogurt
• Flaky sea salt to garnish
• Mint leaves to garnish

Preparation

• Prep and wash peaches then thinly slice. Set this aside.
• Grease a pan with butter. Sauté sliced peaches over low medium heat until they are soft and golden.
• Add a drizzle of maple syrup and sprinkle of cinnamon over sauteed sliced peaches and mix until combined.
• Add chopped walnuts and mix until combined. Switch off heat.
• In a bowl, add a layer of yogurt and add sauteed peaches and walnuts on top. Finish off with a sprinkle of flaky sea salt.