Walnuts in

Main Meal

Zucchini Noodles

Ingredients

  • Serves 2:
  • 1 Tbsp olive oil
  • 1/2 cup California walnuts, coarsely chopped
  • 1/2 cup red onion, chopped
  • 1/2 teaspoon garlic salt
  • 1 cup small cherry tomatoes, halved
  • 4 cups fresh zucchini spirals (about 2 medium-large zucchini)
  • 3/4 cup cooked chicken, diced or shredded
  • 1/3 cup Parmesan cheese, shredded
  • 1/8 teaspoon freshly ground black pepper

Preparations

  • Heat oil in a large skillet over medium heat. Add walnuts, onion and salt and cook until walnuts are toasted, and onion is softened.
  • Stir in tomatoes and cook just until barely softened, stirring frequently. Add zucchini and cook until zucchini is tender. Stir in chicken and Parmesan. Season with pepper.
  • Let cool, then pack in 2 airtight containers. Chill until ready to reheat.
  • To reheat, place in a microwave-safe bowl. Cover lightly and microwave on high for 1 minute or cook in a medium skillet set over medium heat until heated through.