Power Up with Plants Protein Box
Description
This simple protein box is the perfect no-cook snack option. Toasted walnuts, store-bought hummus and roasted chickpeas offer filling protein, while fresh carrot chips, bell pepper strips and sliced cucumbers are perfect for dipping.
Total Preparation Time: 15 Mins
Serves: 4
Serving Size: 1 protein box
Meal: Lunch, Snack
Nutrition
- Calories: 250 cal
- Total Fat: 14 g
- Saturated Fat: 1 g
- Sodium: 210 mg
- Carbohydrates: 25 g
- Dietary Fiber: 8 g
- Total Sugars: 4 g
- Protein: 10 g
- Calcium: 20 mg
- Iron: 1 mg
- Potassium: 435 mg
Ingredients
- 1/2 cup walnut halves
- 1-1/2 cups fresh carrot chips
- 1/2 red bell pepper, cut into strips
- 1/4 cucumber, sliced
- 3-1/2 ounces packaged sea salt roasted chickpeas
- 1/4 cup original hummus
Preparation
- Preheat oven to 350°F and arrange walnuts evenly on a small baking sheet. Bake 8-10 minutes, checking frequently, until toasted.
- Divide walnuts, carrots, bell pepper, chickpeas and hummus evenly into the compartments of 4 bento boxes or another similar sealable container.